How to make:
Matcha Energy Balls
Here are 5 ways to make delicious energy balls for healthy snacks! These no bake energy balls make perfect grab-and-go sweet snacks to keep you fueled.
Prep Time:
15 mins
Total Time:
15 minutes
Author:
Yield:
12 balls 1x
Ingredients
- 1/2 cup pitted dates, soaked in hot water for 10 minutes, drained
- 1/2 cup neutral nut or seed butter (almond, cashew, sunflower)
- 1/3 cup rolled oats
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon matcha, plus more for rolling
- Pinch salt
Instructions
- Add all ingredients to a food processor. Process until well combined, stopping to scrape down the sides as needed.
- Roll the mixture into 12 balls. Roll balls in extra matcha powder, if desired. Store in the refrigerator or freezer.
Nutrition
- Serving Size: 1 ball
- Calories: 95.3
- Sugar: 5.0
- Sodium: 14.0
- Fat: 5.9
- Saturated Fat: 0.5
- Unsaturated Fat: 4.9
- Trans Fat: 0
- Carbohydrates: 9.6
- Fiber: 2.0
- Protein: 2.7
- Cholesterol: 0
Find it online: https://www.emilieeats.com/energy-balls-5-ways/