Name: Pumpkin Chai Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 2 bananas, frozen; 1 cup unsweetened almond milk, or other non-dairy milk; 3/4 cup pumpkin puree (not pumpkin pie filling); 1 tablespoon maple syrup; 1 teaspoon ground cinnamon; 1/2 teaspoon ground ginger; 1/2 teaspoon nutmeg; 1/4 teaspoon allspice; 1/4 teaspoon ground cloves

How to make:

Pumpkin Chai Smoothie

This Pumpkin Chai Smoothie is sweet with a hint of chai spice and great for a snack or healthy dessert! It’s filled with all the warm fall flavors.

Prep Time:

5 mins

Total Time:

5 mins

This Pumpkin Chai Smoothie is sweet with a hint of chai spice and great for a snack or healthy dessert! It's filled with all the warm fall flavors.

Yield:

1 large or 2 small smoothies 1x

Rating: 5 from 4 reviews

Print the recipe

Ingredients

2 bananas, frozen
1 cup unsweetened almond milk, or other non-dairy milk
3/4 cup pumpkin puree (not pumpkin pie filling)
1 tablespoon maple syrup
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon nutmeg
1/4 teaspoon allspice
1/4 teaspoon ground cloves

Instructions

In a blender, place all ingredients. Blend until smooth.
Adjust spices and sweetener as needed. I usually add a dash more of each spice.

Find it online: https://www.emilieeats.com/pumpkin-chai-smoothie/