How to make:
Vegan Crunchwrap Supreme
Enjoy the flavors of Taco Bell at home with this homemade Crunchwrap recipe! You can make this Vegan Crunchwrap Supreme in just 30 minutes.
Ingredients
For the vegetables:
- 1 tablespoon oil
- 1/2 medium onion, diced
- 1/2 bell pepper, diced
- 2 cloves garlic, minced
- Pinch of salt
- Pinch of ground black pepper
For the meat:
- 8 ounces (1 cup) vegan beef crumbles*
- 1/2 15-ounce can (3/4 cup) black beans, drained and rinsed
- 1/2 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 1/4 teaspoon ground paprika
- 1/4 teaspoon garlic powder
- 1/8 teaspoon ground black pepper
For assembling:
- 4 burrito-size flour tortillas (can use gluten-free)
- 1 cup refried beans
- 4 tostadas
- 1/4 cup vegan sour cream
- 1 cup tomatoes, diced
- 1 cup lettuce, chopped
- 1 cup vegan shredded cheese
- 4 small corn tortillas
Instructions
- In a medium skillet over medium heat, add oil. When hot, add onion. Cook until lightly browned, about 5 minutes. Add bell pepper, stir, and cook until tender, about 5 minutes. Then, add garlic; cook for 1 minute. Add a pinch each of salt and pepper; stir. Transfer vegetables to a bowl or plate.
- In the same skillet over medium heat, add vegan beef crumbles. Cook until heated through, adding a little water if needed. Add beans, chili powder, cumin, paprika, and garlic powder. Stir. Transfer to a bowl or plate.
- To assemble one crunchwrap:
- Lay a tortilla flat.
- Spread 1/4 cup refried beans in the middle.
- Add 1/2 cup meat mixture on top of the beans.
- Add 1/4 cup sautéed vegetables.
- Place 1 tostada on top of the vegetables.
- Spread 1 tablespoon sour cream on tostada.
- Add 1/4 cup each tomatoes and lettuce.
- Sprinkle 1/4 cup shredded cheese on top.
- Place corn tortilla on top.
- Fold the tortilla to cover the ingredients in the middle. Place the crunchwrap in a skillet (the same one as earlier) over medium-low, seam side down first. Cook for 2-3 minutes on each side, until lightly browned.
Notes
*You can also use crumbled tofu or tempeh.
1 crunchwrap6363.3 g1431 mg23.3 g6.9 g85.8 g10.3 g22.7 g0 mg